Discover a New Frontier
in sleeping aid solutions
Our patented protocol is the result of 3 years of research and development using data from the most recent studies on the effect of light on sleep and achieved with the help of a scientific committee comprised of a sleep disorder expert, a medical physicist and a Ph.D. in cognitive sciences.
Step 1
Turn on
Step 2
Relax
Step 3
Sleep
Developed by a team of sleep disorder experts,
physicists, and Ph.D cognitive scientists, Helight
helps you fall asleep faster and sleep better.
Compare Helight Sleep
Helight vs. Alternatives

Backed by Research
Red light therapy has been shown to influence melatonin production¹ ²—while blue light from all our devices can interfere with this process. Inspired by research conducted by NASA, which found light to be one of the main factors influencing circadian rhythm (sleep cycle)³.
Research:
FAQ
Yes, red light therapy is safe to use at home as long as the device has been designed for home use.
Absolutely not; the Helight Sleep red light protocol is safe to use with animals in the room.
While you can use red light therapy to relax or meditate, Helight Sleep’s patented red light protocol is specifically engineered for sleep.
No. While it is not a problem to look at the red light, intended effects are observed when you close your eyes. The 630nm wavelength penetrates the eyelid to signal photosensitive cells on the retina triggering relaxation and sleep.
Yes. Red light devices, like Helight Sleep, work by being emitting light at a specific wavelength which is absorbed by cells and transformed into energy.
Helight Sleep utilizes a patented protocol, emitting red light at a specific wavelength, intensity, diffusion and timing engineered for sleep. When used at bedtime, Helight Sleep mimics the sunset.
Yes, you can use Helight Sleep to help resynchronize your biological rhythm and therefore have quality sleep during or after a trip.
