Helight Sleep
Helight’s patented 28 minute sleep protocol modulates red light intensity and diffusion to promote deeper more restful sleep.
- 60 Night Money Back Guarantee
- Trusted By Sleep Doctors and Specialists
- Pure 630nm Red Light Patented Protocol
- Scientifically Based & Inspired by NASA
- High Capacity USB Rechargeable Battery
- Portable & Travel Friendly
- No Subscription or App Required
- 2 Year Manufacturer Warranty
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Use every night for optimal results. Customer surveys indicate many users achieve an increased ability to regulate sleep within the first few nights, while most report better sleep within the first 21 nights.
Step 1
Turn on
Step 2
Relax
Step 3
Sleep
Trusted By
Doctors
and Sports
Professionals
"The red wavelength of light has the most beneficial effect on your sleep. I love the Helight in particular because not only does it allows you immerse yourself in the right red wavelength of light to help naturally fall asleep faster, stay asleep longer and improve your sleep quality, but it does so in a way that's simple, practical and easy to implement into your current routine. As of someone who does a lot of traveling, I love that it's portable. I can use it as I'm away to sleep better and it helps me to recover more quickly from jet lag."
Customers Agree: Helight® Improves Sleep.
Based on customer survey
98%
Sleep Better
96%
Sleep Deeper
86%
Sleep Longer
FAQ
Red light therapy has many measured benefits. Red light is known to help reduce inflammation. In terms of sleep, Helight's patented red light protocol helps prepare the brain for restful sleep. The Helight Sleep is the only red light device specifically engineered to help you fall asleep faster, better, deeper.
There are no known side effects to using red light at 630-660nm wavelengths. It is recommended to wear blue glasses if using a device that also emits NIR (near infrared) as those wavelengths can damage the retina. Helight devices do not emit NIR and therefore do not require safety equipment.
Although many report feeling the benefits from the first nights of use, some take longer to adapt and regulate their sleep. We advise consistent use for at least 21 days.
The Helight Sleep is the only red light device specifically engineered to help you fall asleep faster, better, deeper. The precise narrow bandwidth 630nm wavelength devoid of blue wavelengths, generates an environment optimal for relaxation. 14 minutes of light exposure based on the average sleep onset time and an additional 14 minutes of fade out result in a smooth and uninterrupted transition to restful sleep.
No. Helight Sleep has a 28-minute cycle and stays on for 14 minutes, then fades out for another 14 minutes. A patented protocol, unique to Helight.
No, the eyelid must be bare to let the light at 630nm pass through.
Yes, Helight Sleep emits pure red light, which will lose its effectiveness in the presence of another light source.
Beyond Red Light
Only Helight Sleep emits a precise narrow bandwidth wavelength (630 nanometers) along with a calibrated timing protocol, diffusion, and intensity that helps individuals fall asleep faster and enjoy a deeper, more restorative sleep.
The 630nm red light is emitted for 14 minutes at an optimal intensity and diffusion. The light gradually fades out over the additional 14 minutes, ensuring a smooth and uninterrupted transition.
Meticulously calibrated, this 28-minute protocol mirrors the natural cycle of light at the end of the day, warmer light at sunset, interpreted biologically by the brain as the time to go to sleep.
